DW M F3 to F4 T3 Fitness walk number 2 Border Track

I am offering a series of hikes on a Tuesday (weather permitting), aimed at building your fitness from an F3 to F4 or maintaining your F4 and to introduce some off track walking 

The border track is no longer considered an off track as the trails are well worn

This will be an out and back track where we will be trying to build your fitness with a series of descent hills combined with distance. As it isn't off track, a reasonable pace will be maintained

The combined total will be 10.5 km and 335 metre elevation 

HIking boots, first aide etc and bring a hiking pole if you require one as some of the descents can be slippery

Departing 9.15 am from West Burleigh Town Hotel